Unconventional Self-Care, According to Joy Bryant


One look at actress-producer Joy Bryant’s Instagram grid and it’s clear the 47-year-old is into self-care. “Wellness to me is taking care of my mind, body and spirit. Champagne helps too!”

Dog Days

“I learned a lot about wellness from watching our dog, Bubba, may he rest in peace. He really had it dialed in: Get good sleep on the regular; eat the best food you can afford; exercise every day, even if it’s just a simple walk; sit in the sun and soak up some rays; give love to yourself and to others. I’ve adopted that as my wellness recipe, sprinkled with a healthy dose of gratitude.”

Pleasure Principle

“When it comes to self-care, a good orgasm goes a long way. So does staying hydrated.”

Med School

“In the past two years, I’ve added meditation to the mix because— whew,’ chile—these are some challenging times!”

Instagram: Joybeezy

Fit Club

“These days, I’m all about playing tennis and going for walks and hikes. I do want to put Pilates back on rotation, though. My body really likes it.”

Golden Hour

“Sunbathing in the nude is probably the closest thing to ‘out of the ordinary’ as I get. My grandmother, on the other hand, used to pee in the bathtub right before she let the water out. I think that’s why her skin was really smooth. Maybe I’ll try that when I get a usable bathtub.”

Routine Matters

“As for my beauty routine, Thayers Witch Hazel with Rose is a staple, as are the Retinol Night Serum and Acne Clear Invisible Dots from Peter Thomas Roth. I love face oils like Vintner’s Daughter, and rich moisturizers like Epicuren’s Ultra Rose Treat.”

Find a Doctor

Find a NewBeauty “Top Beauty Doctor” Near you












Credit: Source link

Discover

19,463FansLike
232,230FollowersFollow
74,970FollowersFollow
13,975FollowersFollow
2,920SubscribersSubscribe

Sponsor

spot_imgspot_img

Latest

5 Beauty Tips We Learned From Lawless Founder Annie Lawless During Masterclass Monday

Last night, we hosted our first Masterclass Monday, a virtual event powered by BeautyPass (if you’re not a member yet—it’s free—sign up here)...

All the Reasons Why Veneers Are Having a Major Moment

According to Atlanta cosmetic dentist Ronald Goldstein, DDS, “The first dental veneers were invented in 1928 when Hollywood dentist, Dr. Charles Pincus,...

Summer Beauty Mistakes to Avoid

When it comes to beauty lessons, we sometimes have to learn the hard way and make the mistake before realizing we did something...

After testifying at the trial of Johnny Depp and Amber Heard, Kate Moss has changed beyond recognition

The legendary supermodel appeared in public before the premiere of the ABBA Voyage holographic show in London. The trial between former lovers, actors...

Finally, Watching ‘Friends,’ Lisa Kudrow’s Son Julian Murray Stern Made A Comment That Will Undoubtedly Make You Laugh

One of the most well-known, profitable, and well-liked sitcoms in the world is Friends....
en English
X