Khloé Kardashian’s Trick to Drinking More Water Is So Smart

Say what you will about Khloé Kardashian, but the television star, mother and entrepreneur knows a thing or two about kicking her fitness and nutrition routines into high gear. 

In addition to her serious gym schedule, the 36-year-old shared that she also relies on drinking tons of water every day—we’re talking a full gallon—to keep her looking and feeling her best. Lucky for us, she’s also sharing the expert trick (and bottle!) getting her through. 

“My nutritionist, who I haven’t seen in forever [laughs], would always tell me that the more you drink, the thirstier you will become,” says Kardashian on Instagram Stories. “That is very true because I feel like I’m becoming more and more thirsty and it’s easier to consume all of this,” she says, sharing a photo of her gallon water bottle ($22), which features time stamps along the side to help keep you on track throughout the day.

Instagram/Khloe Kardashian

“I believe today is day four of my water journey,” says Kardashian, updating those joining her on her challenge this morning. “So far, I have completed every day and I’ve finished this entire gallon jug [each day].”

Aside from simply drinking more water to remain thirsty, Kardashian shares she also loves dropping fruit slices into her bottle for natural flavor. Today’s lineup: Fresh ginger, cucumbers, mint leaves, lemon slices and a little bit of grapefruit. 

Consuming an adequate amount of water each day is crucial to keep the body working like it should, but also goes a long way in preventing extra water retention, or unwanted bloat. As Kardashian says, “Happy hydrating!”

Find a Doctor

Find a NewBeauty “Top Beauty Doctor” Near you

Credit: Source link


Please enter your comment!
Please enter your name here





A Top Cosmetic Dentist Shows How Bleaching Impacts Different Shades of Teeth

If you’d ask me, I’d say anyone can get their teeth whitened by their dentist and achieve great results. Little did I know,...

You may still get one secret coronavirus stimulus check, but you need to ask for it

The fate of the fourth round of stimulus checks is still uncertain, but that doesn’t mean you can’t get another stimulus payment. In...

Jeff Bezos’ Trip to Space Looks Like A Billionaire’s Vanity Project. It’s Actually Much More

There are plenty of reasons to look at Jeff Bezos' trip to the edge of space and roll your eyes. It's fair to...

Beyoncé’s Former Personal Trainer Has Died From COVID-19

0 A person who was once directly connected to singing sensation Beyonce has recently passed away after contracting COVID-19. According to a post on...
en English